Swelling and mild bruising are normal after most hand and wrist operations, but good management speeds recovery.
Why It Happens
Surgery and immobilisation temporarily reduce circulation. Gravity causes fluid to collect in the hand, particularly when it hangs below heart level.
How to Reduce Swelling
- Keep the hand elevated above heart level for the first 48 hours.
- Rest your arm on two pillows at night.
- Move your fingers regularly to encourage drainage.
- Apply gentle compression with a light bandage if advised.
What to Avoid
- Letting the hand dangle for long periods.
- Tight jewellery or clothing around the wrist.
- Applying ice directly to the skin (use a wrapped cold pack ≤ 15 minutes).
When to Seek Advice
If swelling increases suddenly, becomes hot or red, or prevents movement despite elevation, contact the clinic.
Summary: Elevation and movement are the best remedies for swelling. Persistent or painful swelling should always be checked.
If you’re experiencing hand and wrist or related symptoms, we can confirm the cause and tailor a plan – often starting with splints/hand therapy and exercises, with medicines, injections or surgery only where appropriate.
This page provides general information and is not a substitute for individual medical advice.
For emergencies (severe/new weakness, spreading infection, uncontrolled pain, significant injury) call 999, or use NHS 111 for urgent guidance.
Appointments:
- Self-pay patients can book without a GP referral
- Insured patients (Bupa, AXA, Aviva, Vitality, WPA, etc…) can book once authorised.
Clinics are available at:
- The Harborne Hospital – HCA, Birmingham
- Nuffield Health Wolverhampton Hospital
- The Priory Hospital, Birmingham
To book or ask a question, contact Vikki (Private Secretary):
☎ 07510 417479
✉ [email protected]